16g Protein
7g Fiber with Prebiotics
21 Nutrients from Plants
Real Cheese
No Artificial Flavors
Unbelievably Delicious
Key Ingredients
Our Noodles:Wheat Flour
Wheat Flour:
This ain't no standard "wheat flour"! Ours is a special flour that contains 10X more fiber than regular flour does. This particular fiber is extra special in that it is a resistant starch for prebiotic benefits like support for healthy blood sugar levels, gut health, immune health and more.
, Chickpea ProteinChickpea Protein:
Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. The protein from the chickpea flour is what we use to boost nutrition!
, Wheat ProteinWheat Protein:
Wheat protein is fully natural in wheat. It's isolated from the wheat grain by a simple washing process. Our wheat protein gives Goodles an extra protein kick and helps to create that springy, bouncy chew!
, BroccoliBroccoli:
Broccoli contributes critical nutrients like Vitamin C and Chromium.
, SpinachSpinach:
Shhh. Don't tell the kids. Ground up, organic spinach delivers nutrients like B2, B6, Folate, E, & Iron.
, KaleKale:
Kale is a nutrition superstar due to the many nutrients it contains including Vitamin K and Copper.
, PumpkinPumpkin:
Pumpkin is a superfood delivering lots of nutrients including Manganese, Molybdenum, and Zinc.
, Sweet PotatoSweet Potato:
So good! Packed with Vitamin A.
, Sunflower SeedsSunflower Seeds:
Sunflower seeds are little nutritional power-houses: Hello Biotin, Vitamin B1, B3, Biotin (Vitamin B7) and Selenium.
, CranberryCranberry:
This power-packed berry is a nutritional gem. Cranberries are a rich source of several vitamins and minerals, including Iodine.
, ChlorellaChlorella:
Yes, it's a fresh water algae. But don't be scared! Chlorella is packed with vitamin B-12. We only use the nutrients, so don't worry about any weird taste!
, Maitake MushroomMaitake Mushroom:
Maitake, recognized as the "king of mushrooms" in Japan, has long been used as an adaptogen to treat several ailments. Maitake is the mushroom with the highest source of vitamin D. Goodles gets Vitamin D2 from these guys.
, Shiitake MushroomShiitake Mushroom:
We grab Panthotenic Acid (Vitamin B5) and Selenium from these nutritionally dense superfoods.
Our Cheese:Cheddar Cheese Sauce
Cheddar Cheese Sauce:
Water + real shredded cheddar cheese.
, Cultured MilkCultured Milk:
An important ingredient in cheesemaking, cultured milk is milk that's been fermented with lactic acid bacteria. The fermentation process preserves freshness while enhancing taste and improving digestibility. There is evidence that fermented milk products have been produced since around 10,000 BC.
, SaltSalt:
Pure salt.
, Canola OilCanola Oil:
Made from crushed canola seeds, canola oil is a neutral tasting oil that is high in healthier unsaturated fats and the omega-3 fatty acid alpha-linolenic acid (ALA). Canola helps make a creamy, smooth sauce.
, WheyWhey:
Whey is a byproduct of cheesemaking, and is the liquid remaining after milk has been curdled and strained. It imparts a wonderful sweet dairy flavor and creamy mouthfeel.
, Nonfat Dry MilkNonfat Dry Milk:
This is simply skim milk with water removed, that's it! It helps create a creamy, milk flavor to our cheese blend.
, Milk Protein ConcentrateMilk Protein Concentrate:
Milk that is concentrated to remove most of the fat and sugars, leaving behind a hefty amount of protein. This helps create thickness and richness to the sauce.
, Natural FlavorNatural Flavor:
Natural plant-based extracts that add a creamy, cheesy, buttery flavor without the dairy.
, SaltSalt:
Pure salt.
, Disodium PhosphateDisodium Phosphate:
Making cheese would be difficult without disodium phosphate - the sodium salt derived from phosphate rock in the earth. It acts as an emulsifier that keeps fat and water from separating during the cheese-making process. This helps us get the richest and creamiest cheese possible. Disodium phosphate has been used in cheese production since 1895.
, Lactic AcidLactic Acid:
Lactic acid is naturally produced through a fermentation process and provides a gentle tang to cheese.
, TomatoesTomatoes:
This "fruit" adds sweetmess, tart and umami notes to our queso
, Green ChilesGreen Chiles:
Chiles provide a slight spice and roasted green note
, Sorbic AcidSorbic Acid:
A naturally occurring compound that’s become the most commonly used food preservative in the world. It’s highly effective at inhibiting the growth of mold.
, Sodium AlginateSodium Alginate:
A natural polysaccharide derived from marine brown algae which acts as a thickener and emulsifier in sauces.
, Xanthan GumXanthan Gum:
Made from the fermentation of simple sugars, xanthan gum is used as a thickener and texture-builder in sauces.
, Ground CuminGround Cumin:
Ground Cumin has a distinctive flavor with an earthy, nutty, spicy taste, somewhat bitter undertones, and a warm, penetrating aroma with hints of lemon.
, AnnattoAnnatto:
Annatto is another natural coloring, coming from the seeds of the achiote tree. It imparts a lovely orange color.
, OnionOnion:
With onion, this aramotic allium gives our cheese sauce lots of depth of flavor
, GarlicGarlic:
Garlic adds an aromatic and intersting flavor to our cheese sauce.
, PaprikaPaprika:
Nature is so colorful! There is NO reason to ever use artificial dyes! Paprika is extracted from the common sweet red pepper and provides a lovely red-orange color to cheese.
View Nutrition Label
Nutrition Facts
about About 2.5 servings per container
Serving size about 1 cup prepared 3.7oz (104g)
Calories
320
% DV†
Total Fat10g
13%
Saturated Fat2g
10%
Trans Fat0g
Cholesterol10mg
3%
Sodium740mg
32%
Total Carb.45g
16%
Dietary Fiber7g
25%
Total Sugars5g
Incl. Added Sugars0g
0%
Protein16g
21%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D2mcg
10%
Calcium172mg
15%
Iron3mg
15%
Potassium390mg
8%
Vitamin A92mcg
10%
Vitamin C9mg
10%
Vitamin E2mg
15%
Vitamin K12mcg
10%
Thiamin0.14mg
10%
Riboflavin0.14mg
10%
Niacin2mg
15%
Vitamin B60.2mg
10%
Folate85mcg DFE
20%
Vitamin B120.24mcg
10%
Biotin3mcg
10%
Pantothenic Acid1mg
20%
Iodine15mcg
10%
Zinc2mg
20%
Selenium27mcg
50%
Copper0.2mg
20%
Manganese0.4mg
15%
Chromium3.5mcg
10%
Molybdenum4.4mcg
10%
Ingredients:
goodles shells (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), queso cheese sauce (water, cheddar cheese [cultured milk, salt], canola oil, whey, nonfat dry milk, milk protein concentrate, natural flavor, salt, disodium phosphate, lactic acid, tomatoes, green chiles, sorbic acid, sodium alginate, xanthan gum, ground cumin, annatto [color], onions, garlic, paprika [color]).
CONTAINS wheat and milk
So very savory
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