12g Protein
7g Fiber with Prebiotics
21 Nutrients from Plants
Made FromCashew Nut Milk
No Artificial Flavors
Unbelievably Delicious
Key Ingredients
Our Noodles:Wheat Flour
Wheat Flour:
This ain't no standard "wheat flour"! Ours is a special flour that contains 10X more fiber than regular flour does. This particular fiber is extra special in that it is a resistant starch for prebiotic benefits like support for healthy blood sugar levels, gut health, immune health and more.
, Chickpea ProteinChickpea Protein:
Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. The protein from the chickpea flour is what we use to boost nutrition!
, Wheat ProteinWheat Protein:
Wheat protein is fully natural in wheat. It's isolated from the wheat grain by a simple washing process. Our wheat protein gives Goodles an extra protein kick and helps to create that springy, bouncy chew!
, BroccoliBroccoli:
Broccoli contributes critical nutrients like Vitamin C and Chromium.
, SpinachSpinach:
Shhh. Don't tell the kids. Ground up, organic spinach delivers nutrients like B2, B6, Folate, E, & Iron.
, KaleKale:
Kale is a nutrition superstar due to the many nutrients it contains including Vitamin K and Copper.
, PumpkinPumpkin:
Pumpkin is a superfood delivering lots of nutrients including Manganese, Molybdenum, and Zinc.
, Sweet PotatoSweet Potato:
So good! Packed with Vitamin A.
, Sunflower SeedsSunflower Seeds:
Sunflower seeds are little nutritional power-houses: Hello Biotin, Vitamin B1, B3, Biotin (Vitamin B7) and Selenium.
, CranberryCranberry:
This power-packed berry is a nutritional gem. Cranberries are a rich source of several vitamins and minerals, including Iodine.
, ChlorellaChlorella:
Yes, it's a fresh water algae. But don't be scared! Chlorella is packed with vitamin B-12. We only use the nutrients, so don't worry about any weird taste!
, Maitake MushroomMaitake Mushroom:
Maitake, recognized as the "king of mushrooms" in Japan, has long been used as an adaptogen to treat several ailments. Maitake is the mushroom with the highest source of vitamin D. Goodles gets Vitamin D2 from these guys.
, Shiitake MushroomShiitake Mushroom:
We grab Panthotenic Acid (Vitamin B5) and Selenium from these nutritionally dense superfoods.
Our Cheese:Dried Cashew Milk
Dried Cashew Milk:
Real cashews, made into milk and dried to a fine powder.
, CashewsCashews:
Real cashew nuts - a vegan staple that adds creaminess, protein and fiber.
, Chicory Root FiberChicory Root Fiber:
Fiber derived from chicory roots (AKA Jeruselem artichokes). Adds a bit of fiber and body to the sauce.
, Natural FlavorNatural Flavor:
Natural plant-based extracts that add a creamy, cheesy, buttery flavor without the dairy.
, Nutritional YeastNutritional Yeast:
Nutritional yeast is a species of yeast known as Saccharomyces cerevisiae. It is the same type of yeast that’s used to bake bread and brew beer. Nutritional yeast is a great source of protein, B vitamins and trace minerals, and contributes a delicious cheesy savory flavor.
, Tapioca MaltodextrinTapioca Maltodextrin:
Naturally derived from tapioca starch, maltodextrin provides a smooth and creamy mouthfeel to our cheese sauce.
, SaltSalt:
Pure salt.
, Tapioca FlourTapioca Flour:
You know when you make homemade Mac & Cheese, you usually start with a roux of flour and butter to help thicken the sauce up? Well, we’re using a touch of tapioca flour, which thickens up the sauce in an all-natural way!
, Pea ProteinPea Protein:
This protein extracted from yellow peas adds a subtle nutty flavor to round out the cheezy notes.
, Lactic AcidLactic Acid:
Lactic acid is naturally produced through a fermentation process and provides a gentle tang to cheese.
, Dried Apple Cider VinegarDried Apple Cider Vinegar:
The same vinegar found in your pantry is dried and added for yummy sharpness and the slightest bit of tang.
, GarlicGarlic:
Garlic adds an aromatic and intersting flavor to our cheese sauce.
View Nutrition Label
Nutrition Facts
about 2 servings per container
Serving size 2.6 oz dry mix (75g) about 1 cup prepared
Dry Mix
As Prepared*
Calories
260
350
% DV†
% DV†
Total Fat3.5g
4%
12g
15%
Saturated Fat0g
0%
2.5g
13%
Trans Fat0g
0g
Cholesterol0mg
0%
0mg
0%
Sodium530mg
23%
640mg
28%
Total Carb.49g
18%
49g
18%
Dietary Fiber7g
25%
7g
25%
Total Sugars3g
3g
Incl. Added Sugars0g
0g
0%
Protein12g
13%
13g
13%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Dry Mix
As Prepared*
Vitamin D2mcg
10%
2mcg
10%
Calcium15mg
2%
101mg
8%
Iron3mg
15%
4mg
20%
Potassium162mg
4%
191mg
4%
Vitamin A90mcg
10%
108mcg
10%
Vitamin C9mg
10%
9mg
10%
Vitamin E2mg
15%
4mg
25%
Vitamin K12mcg
10%
12mcg
10%
Thiamin0.14mg
10%
0.16mg
15%
Riboflavin0.14mg
10%
0.16mg
10%
Niacin2mg
15%
3mg
20%
Vitamin B60.2mg
10%
0.2mg
10%
Folate85mcg DFE
20%
86mcg
20%
Vitamin B120.24mcg
10%
0.24mcg
10%
Biotin3mcg
10%
3mcg
10%
Pantothenic Acid1mg
20%
1mg
20%
Iodine15mcg
10%
15mcg
10%
Zinc2mg
20%
2mg
20%
Selenium27mcg
50%
27mcg
50%
Copper0.2mg
20%
0.2mg
20%
Manganese0.4mg
15%
0.5mg
20%
Chromium3.5mcg
10%
3.5mcg
10%
Molybdenum4.5mcg
10%
4.5mcg
10%
Ingredients:
goodles spirals (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), vegan white cheddar cheese (dried cashew milk [cashews, chicory root fiber], natural flavor, nutritional yeast, tapioca maltodextrin, salt, tapioca flour, pea protein, lactic acid, dried apple cider vinegar, garlic).
CONTAINS wheat and cashews
Dairy-free dream
NOODLES NOTES
Meet the whole gang
Shop All Flavors ↗BEST-SELLER
Cheddy Mac
Classic creamy cheddar mac
BEST-SELLER
Shella Good
Aged white cheddar mac and shells
Twist My Parm
Asiago cheese sauce with a noodly twist
Mover & Shaker
Peppery-parmy cacio e pepe-inspired mac
Down The Hatch
Creamy hatch chile popper mac
Here Comes Truffle
Creamy black truffle cheddar and shells
Smokey Dokey
A creamy gouda mac with a touch of hickory smoke
GF Vegan Be Heroes
Plant-based white cheddar with spiral pasta
Thrilled Cheese
American grilled cheese mac with spiral pasta
Wild Wild Pesto
Creamy cheesy pesto mac.
Dreamy Creamy
Mild cheddar mac with loads of cream cheese
The Core Four
Mac variety 12-pack
Flavorable Outcomes
Mac variety 6-pack
GF Cheddy Mac
Creamy cheddar and gluten-free macaroni
GF Shella Good
Aged white cheddar and gluten-free shells