11g Protein
4g Fiber with Prebiotics
Low Glycemic Index
21 Nutrients from Plants
Made FromCashew Nut Milk
No Artificial Flavors
Unbelievably Delicious
Key Ingredients
Our Noodles:Wheat Flour
Wheat Flour:
This ain't no standard "wheat flour"! Ours is a special flour that contains 10X more fiber than regular flour does. This particular fiber is extra special in that it is a resistant starch for prebiotic benefits like support for healthy blood sugar levels, gut health, immune health and more.
, Chickpea ProteinChickpea Protein:
Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. The protein from the chickpea flour is what we use to boost nutrition!
, Wheat ProteinWheat Protein:
Wheat protein is fully natural in wheat. It's isolated from the wheat grain by a simple washing process. Our wheat protein gives Goodles an extra protein kick and helps to create that springy, bouncy chew!
, BroccoliBroccoli:
Broccoli contributes critical nutrients like Vitamin C and Chromium.
, SpinachSpinach:
Shhh. Don't tell the kids. Ground up, organic spinach delivers nutrients like B2, B6, Folate, E, & Iron.
, KaleKale:
Kale is a nutrition superstar due to the many nutrients it contains including Vitamin K and Copper.
, PumpkinPumpkin:
Pumpkin is a superfood delivering lots of nutrients including Manganese, Molybdenum, and Zinc.
, Sweet PotatoSweet Potato:
So good! Packed with Vitamin A.
, Sunflower SeedsSunflower Seeds:
Sunflower seeds are little nutritional power-houses: Hello Biotin, Vitamin B1, B3, Biotin (Vitamin B7) and Selenium.
, CranberryCranberry:
This power-packed berry is a nutritional gem. Cranberries are a rich source of several vitamins and minerals, including Iodine.
, ChlorellaChlorella:
Yes, it's a fresh water algae. But don't be scared! Chlorella is packed with vitamin B-12. We only use the nutrients, so don't worry about any weird taste!
, Maitake MushroomMaitake Mushroom:
Maitake, recognized as the "king of mushrooms" in Japan, has long been used as an adaptogen to treat several ailments. Maitake is the mushroom with the highest source of vitamin D. Goodles gets Vitamin D2 from these guys.
, Shiitake MushroomShiitake Mushroom:
We grab Panthotenic Acid (Vitamin B5) and Selenium from these nutritionally dense superfoods.
Our Cheese:Dried Cashew Milk
Dried Cashew Milk:
Real cashews, made into milk and dried to a fine powder.
, CashewsCashews:
Real cashew nuts - a vegan staple that adds creaminess, protein and fiber.
, Chicory Root FiberChicory Root Fiber:
Fiber derived from chicory roots (AKA Jeruselem artichokes). Adds a bit of fiber and body to the sauce.
, Natural FlavorNatural Flavor:
Natural plant-based extracts that add a creamy, cheesy, buttery flavor without the dairy.
, Nutritional YeastNutritional Yeast:
Nutritional yeast is a species of yeast known as Saccharomyces cerevisiae. It is the same type of yeast that’s used to bake bread and brew beer. Nutritional yeast is a great source of protein, B vitamins and trace minerals, and contributes a delicious cheesy savory flavor.
, Tapioca MaltodextrinTapioca Maltodextrin:
Naturally derived from tapioca starch, maltodextrin provides a smooth and creamy mouthfeel to our cheese sauce.
, SaltSalt:
Pure salt.
, Tapioca FlourTapioca Flour:
You know when you make homemade Mac & Cheese, you usually start with a roux of flour and butter to help thicken the sauce up? Well, we’re using a touch of tapioca flour, which thickens up the sauce in an all-natural way!
, Pea ProteinPea Protein:
This protein extracted from yellow peas adds a subtle nutty flavor to round out the cheezy notes.
, Lactic AcidLactic Acid:
Lactic acid is naturally produced through a fermentation process and provides a gentle tang to cheese.
, Dried Apple Cider VinegarDried Apple Cider Vinegar:
The same vinegar found in your pantry is dried and added for yummy sharpness and the slightest bit of tang.
, GarlicGarlic:
Garlic adds an aromatic and intersting flavor to our cheese sauce.
View Nutrition Label
Nutrition Facts
about 2 servings per container
Serving size 3 oz dry mix (85g) about 1 cup prepared
Dry Mix
As Prepared*
Calories
320
380
% DV†
% DV†
Total Fat3.5g
4%
9g
12%
Saturated Fat0.5g
3%
2g
10%
Trans Fat0g
0g
Cholesterol0mg
0%
0mg
0%
Sodium630mg
27%
710mg
31%
Total Carb.60g
22%
60g
22%
Dietary Fiber4g
14%
4g
14%
Total Sugars4g
4g
Incl. Added Sugars1g
1g
2%
Protein11g
15%
11g
15%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Dry Mix
As Prepared*
Vitamin D3mcg
15%
3mcg
15%
Calcium37mg
2%
123mg
10%
Iron9mg
50%
9mg
50%
Potassium1091mg
25%
1120mg
25%
Vitamin A114mcg
15%
133mcg
15%
Vitamin C11mg
10%
11mg
10%
Vitamin E2mg
15%
4mg
25%
Vitamin K15mcg
15%
15mcg
15%
Thiamin0.3mg
25%
0.3mg
25%
Riboflavin0.2mg
15%
0.2mg
15%
Niacin3mg
20%
3mg
20%
Vitamin B60.3mg
20%
0.3mg
20%
Folate69mcg DFE
15%
69mcg
15%
Vitamin B120.3mcg
15%
0.3mcg
15%
Biotin4mcg
15%
4mcg
15%
Pantothenic Acid1mg
20%
1mg
20%
Iodine19mcg
15%
20mcg
15%
Zinc4mg
35%
4mg
35%
Selenium7mcg
15%
7mcg
15%
Copper0.6mg
70%
0.6mg
70%
Manganese0.8mg
35%
0.9mg
40%
Chromium4mcg
10%
4mcg
10%
Molybdenum6mcg
15%
6mcg
15%
Ingredients:
goodles gluten free macaroni (corn, brown rice, chickpeas, yellow peas, chickpea protein, xanthan gum, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), vegan cheddar blend (dried cashew milk [cashews, maltodextrin], salt, dried rice syrup, nutritional yeast, apple cider vinegar, natural flavor, tapioca flour, lactic acid, annatto (for color), paprika, garlic).
CONTAINS tree nuts (cashews)
Gluten free meets dairy free
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